π Missouri Resource Guide & General Assistance
- United Way β 211 | How can we help? β Dial 2-1-1 (24/7)
- Alternatives to Abortion Missouri β Alternatives to Abortion β Compassionate support for you and your child
- Apply for Temporary Assistance β 855-373-4636 | mydss.mo.gov/temporary-assistance β Cash benefit program for low-income families to help cover costs for the household's children
- Assistance League of St. Louis β 636-227-6200 | alstl.org β Tackling unmet community needs: Books, Clothing, Outreach, Scholarships, Support for Shelters, & items to help families through tough times
- AZA Program β Compassionate Support for you & your child
- Benefit Finder - usa.gov/benefit-finder - Education, Food, Housing/Utilities, Jobs, Welfare/Cash Assistance
- Child Care Aware of Missouri β 314-535-1458 | mochildcareaware.org | WIC | Temp/Assist | SNAP | LIHEAP | Nutritional Food | Clothing PDF | Parenting
- Clothing Resources β Mercy PDF
- Community Action Agency StL County β 314-863-0015 | caastlc.org (Utilities, Housing, Weatherization, Reentry, Immigrants, Mental Health)
- Community Programs in St. Louis City β 606-292-0228 | nationalbenefitalliance.com | Find Assistance | County Resources β Missouri β Start with one call. Utility Assistance, Housing & Rent, SNAP/Food, Medicaid, Employment & Faith Based Organizations
- Community Resources (StL County Library) β slcl.libguides.com
- Community Resources St. Louis County β 314-819-8802 or Toll-Free 844-985-8282 | Youth Connection Helpline
- Emergency Assistance for Single Mothers in Missouri β Emergency assistance guide (asinglemother.org)
- Emergency Cash for Low-Income Families in Missouri β Help for single moms in Missouri: 33 assistance programs
- Find Help β findhelp.org
- Free Diapers β 6 St. Louis County Library Branches | St. Louis City Library Branches | St. Charles Libraries (article / info) β StL County Libraries 314-994-3300, StL City Libraries (Carpenter, Central, Julia Davis) 314-241-2288, St. Charles Libraries 636-441-2300
- Mission St. Louis Resource Guide - Resource Guide
- Missouri Resource Guide - March 2026 guide (PDF) - Basic Needs: Food, Housing, Safety. Getting the Support You Need: Child Care, Health, Disability, Utility Assistance, Mental Health, Parenting, Legal, Vital Records, Unemployment, Transportation, Veterans, Re-Entry, Technology. Prepare for Your Career: Finances, Sharpen Your Skills
- St. Louis Diaper Bank β 314-624-0888 | Emergency Partner List | stldiaperbank.org β Many locations for Free Diapers and Period Kit Supplies
- Government Related Resources β Mercy PDF
- Missouri Department of Social Services β Helpful Resources | Community Programs | Program Divisions β General assistance, 211 & 988, health care & seniors, RX Outreach, Salvation Army & food resources
- Missouri DSS Toll-Free Numbers β Toll-Free Numbers
- Missouri Option Program (Graduate from High School) β dese.mo.gov β Gain your High School Diploma, at least 17 yrs, at risk of dropping out, or not graduating w/cohort group
- Missouri Resident Services β mo.gov online services β State services you can use online
- Public Programs & Services β labor.mo.gov/des β Meeting Your Basic Needs, Getting the Support You Need, Preparing for a Career
- Social Worker Services StL County Library β 314-994-3300 | slcl.org/social-workers | our guide
- St. Louis Community Resource Directory β stlouiscountymo.gov β Food, Employment, Housing, Seniors, Veterans, Women's Services, Youth Services, Other Services
- US Government Benefits β usa.gov/benefits β Government Benefits/Financial Help, Food, Health, Housing, Social Security, Government Grants/Loans & more
ποΈ St. Louis City & County Government Services
- St. Louis City All Services β 314-622-4800 | Services
- St. Louis City Help Resources β Help (Employment, Food, Healthcare, Housing, New Americans, Veterans)
- St. Louis City Human Services β 314-612-5900 | Human-Services (Aging, Disabled, Homeless, Youth/Family)
- St. Louis County Find Resources β 314-615-5000 | Find-Resources (Food, Housing/Rental, Mental Health, Parents, Unemployment)
- St. Louis County Human Services β 314-615-4444 | Human-Services (Older Residents, Veterans, Youth)
βοΈ Catholic Charities of St. Louis
- Phone: β 314-367-5500
- Website: β ccstl.org/services β St. Louis MO
- Services: Families, Housing, Immigrants, Legal, Seniors, Workforce, Addiction Recovery, Mental Health, Disaster Relief
- Other MO offices: Kansas City/St. Joseph 816-221-4377, Southern MO 417-720-4213 (Cape Girardeau office, 63701: 573-335-0905), Central/Northern MO 573-635-7719
π‘ Home Sweet Home (Furniture)
- Free furniture and more for your apartment or home.
- Must connect through a Partner Agency: β Partner Agency List
π₯ Mercy Neighborhood Ministry
- Main Resource Page: β Mercy Neighborhood Ministry Resources
- Categories: Clothing, Dental, Eye Care, Employment, Food, Health, Legal, Utilities, Child Care, Domestic Violence, Ex-Offenders, Immigrant/Refugee, Transportation, Vision, and many more.
π Complete Resource List (PDFs)
- Table of Contents
- Activities Cover Page β Free Family-Oriented
- Bereavement Support Groups
- Cancer Resources
- Child Care / Crisis Care Resources
- Clothing Resources β St. Louis City & County
- Dental Resources β St. Louis Area
- Dental Resources β Surrounding Counties
- Department of Health Programs (City of St. Louis/Low Income)
- Diabetes Resources
- Disability Resources
- Domestic Violence Resources
- Donation Sites
- Employment & Training Resources
- Ex-Offender Resources
- Extended Stay Hotel Resources
- Eye Care β Vision Resources
- Family & Youth Resources
- Farmers' Markets
- Fitness / Recreation Resources
- Food Pantries β Crawford, Franklin, Gasconade, Washington
- Food Pantries β Jefferson County
- Food Pantries β St. Charles, Lincoln, Warren
- Food Pantries β St. Louis City
- Food Pantries β St. Louis County
- Free Family Activities
- Funeral & Burial Resources
- Government-Related Resources
- Health Center / Clinic Resources β Outside St. Louis
- Health Center / Clinic Resources β St. Louis
- Health Centers Map
- HIV-AIDS Resources
- Homeless Shelter Resources
- Housing & Foreclosure Resources
- Immigrant & Refugee Resources
- Laundry Resources
- Legal Assistance Resources
- Meal Programs β Franklin, Gasconade, Washington
- Meal Programs β St. Charles, Lincoln, Warren
- Meal Programs β St. Louis City & County
- Medical Equipment
- Mental Health Resources
- Organizational Payees
- Pet Resources
- Prescription & OTC Drop Off Locations
- Prescription Assistance
- Senior Citizen Resources
- Sewer Assistance Resources
- Substance Use Resources
- Technology Assistance Resources
- Transportation β Franklin County
- Transportation β Jefferson County
- Transportation β Lincoln, St. Charles, Warren
- Transportation β Metro Reduced Fare Application
- Transportation β St. Louis City & County
- Transportation β St. Louis South
- Utility & Rent Assistance β Franklin, Gasconade, Washington
- Utility & Rent Assistance β Jefferson County
- Utility & Rent Assistance β Lincoln, St. Charles, Warren
- Utility & Rent Assistance β St. Louis City & County
- Vaccination Resources
- Warming Center Site List β Missouri & Illinois
- WIC β Franklin, Jefferson, Washington
- WIC β Lincoln, St. Charles, Warren
- WIC β St. Louis
π€ Society of St. Vincent de Paul
- Credit Empowerment Program β 314-881-6000 | svdpstlouis.org β Loans up to $3,000 to lower the interest rate on high-priced car title or payday loans
- Phone: β 314-881-6000
- Request Help: β Conference Finder or Dial 211
- Services: Home visits, beds, clothing, emergency food, medications, utilities, thrift stores.
- Thrift Store Locations: β Find a store
- Home Visits (person-to-person help): β Everyday Needs (food, clothing, shelter, transport, rent/utilities)
π United Way 211
Dial 2-1-1. This is the fastest way to find local help & resources anywhere in Missouri. During βCode Blueβ or extreme weather, call 2-1-1 to see if the severe-weather shuttles are active. Shuttles will pick up individuals from the streets & safely transport them to seasonal emergency shelters.
Also, if you see someone experiencing homelessness on the streets in St. Louis County late at night (after 8:00 PM) who needs immediate assistance, dial 2-1-1 or 800-427-4626. Call 911 for immediate danger or medical emergencies.
Before 8:00 PM on weekdays, call the centralized Emergency Shelter Hotline, 314-802-5444 (StL City & County), to place individuals in emergency shelters.
Youth & Teens (ages 11 β 20): call the Epworth 24/7 Youth Hotline, 800-899-5437.
- United Way β 211 | How can we help? β Dial 2-1-1 (24/7)
- Find Food Resources: β 211.org/food
- Find your local United Way: β unitedway.org/find
- Help Paying Bills: β 211.org/get-help
- My Resource Directory: β mo211.myresourcedirectory.com
πΊοΈ Additional County Resources
π² Food Assistance
- Central Baptist Church β 314-533-0747 | cbcstl.org β 2842 Washington Ave. 63103. Lunch Tuesdays 11:45 AM β 1:00 PM
- Circle of Concern β 636-861-2623 | circleofconcern.org β 112 St. Louis Ave. 63088. Serves the footprint of School Districts β Kirkwood, Parkway & Valley Park, Fenton (63026), High Ridge (63049). Emergency Financial Assistance, Scholarships, Children, Nutrition Education & more. We will provide one-time grocery assistance β and monthly support if you qualify.
- City of Pine Lawn Mobile Food Pantry β 314-261-5500 | stlfoodbank.org β 6100 Natural Bridge Rd, Saint Louis, MO 63121
- Community Action Agency of St. Louis Food Pantry β 314-446-4467 | Food Pantry Programs β Must be a St. Louis County resident. Food Pantry is open by appointment: call 314-446-4467 or email (address on their site)
- Epworth Food Pantry β 314-637-8911 | epworth.org β 7500 Natural Bridge Road in Normandy, MO 63121. Opens the third Saturday of each month from 9:30 AM β 12:00 PM. Items are provided on a first come, first served basis until supplies run out.
- Feed My People β 314-631-4900 | findhelp.org β 18 programs in various resource areas
- Find a Food Pantry in the St. Louis Area β StL Post-Dispatch β Scroll down to βWhere to Get Assistance.β
- Focus Gateway City β 314-776-4205 | focusna.org | St. Michaelβs Orthodox Church β Inside St. Michaelβs Orthodox Church, 1901 Ann 63104. Supper is 4:30 β 5:30 PM every Sunday that falls on the 2nd through the 21st of every month. Also provides haircuts & shaves during open hours. Food Pantry & Hygiene Kits, Clothes, Shoes & Towels
- Food Assistance Hotline β 314-649-7367 β Healthy food options for Low-Income, Senior Citizens & Disabled
- Food Banks & Free Meals St. Louis MO Area β stlouis-mo.gov β Many Resources
- Food Help StL MO β stlouis-mo.gov β Foodbanks, Meals & Pantries
- Food Outreach β 314-652-3663 | foodoutreach.org β 3117 Olive St, St. Louis, MO. Nutrition support for people living with hunger and HIV or cancer
- Food Pantry Locator β Find pantries
- Hunger Hotline β 866-348-6479 β List of food pantries in your zip code
- Loaves & Fishes STL β 314-291-3857 | loavesandfishes-stl.org | Food Pantry Program | Emergency Shelter β Food Pantry & Homeless Shelter. Resource Center 2055 Concourse Dr. 63146, Shelter 2750 McKelvy Dr 63043. Loaves & Fishes exists to serve those struggling from economic hardships. Soup Kitchen, Family Shelter, Emergency Shelter, Veterans Shelter. Programs: Shelter, Food Pantry, Bridge, Yearly Events
- Meals on WheelsβSTL β 314-968-5466 | mowstl.org β Delivers affordable, nutritious meals to the elderly, handicapped, and convalescent in the St. Louis area. We serve those that are unable to shop for and prepare their own meals.
- Mercy Food Pantry Lists β City PDF | County PDF
- MO Food Programs β health.mo.gov
- Operation Food Search β 314-726-5355 | Find Food | operationfoodsearch.org | Nourishing Healthy Starts β Fresh Food & Support for Expectant Mothers & Their Families | Resource Hub
- Peoples Community Action Corporation - 314-862-6270 | Services - Emergency Food
- Project Downtown β 314-518-5342 | pdstl.org β 6809 W Florissant 63136. Full meal & Pantry every Saturday from 11:00 AM β 1:00 PM. St. Louis & Eastern Missouri Food Resources
- Saint Vincent De Paul Parish β 314-231-9328 | stvstl.org β 1408 S 10th 63104. Sandwich Window Mon to Sat 11:00 AM β 1:00 PM. Dinner on 22nd to 1st of each month from 5:00 β 6:00 PM
- Saints Peter & Paul Catholic Church β 314-231-9923 | stspeterandpaulstl.org β 1919 S 7th 63104. 2nd to 21st Mon thru Fri 5:00 PM β 5:45 PM, Sat & Sun noon until 12:45 PM. Enter via parking lot on 8th & Allen.
- Salvation Army β St. Louis β City | County
- Shalom Church Food Pantry (Berkeley) β 314-653-2300 | shalomccop.org β 6140 Garfield Ave, Berkeley, MO 63134. Food pantry every Tuesday 10:00 AM β 1:00 PM. Call the church to confirm the current schedule before you go.
- SkillUP β Missouri SkillUP Program β A free program that helps SNAP (Food Stamp) recipients get help with skills, training, and employer connections to get a job (or a better job)
- SNAP (Food Stamp Program) β 855-373-4636 | Apply for SNAP β The Supplemental Nutrition Assistance Program (SNAP) offers a monthly benefit to help you buy food and food products, such as seeds and plants to grow food
- Soup Alley Trinity Church β 314-231-4092 | trinitystlouis.com β 812 Soulard. Soulardβs daily hot meal and community support ministry, serving the hungry and homeless in the Soulard neighborhood from Monday to Saturday at 9:30β10:30 AM.
- St. Johns Episcopal Church in Tower Grove β 314-772-3970 | towergrovechurch.org β 3664 Arsenal 63116. Lunches to go every Saturday from 4:30 to 5:30 PM
- St. Louis Area Food Bank β 314-292-6262 | stlfoodbank.org | Navigating Food Insecurity
- St. Patrick Center β 314-802-0700 | stpatrickcenter.org β 800 N Tucker 63101. Meals Mon thru Sat 11:00 AM β 1:00 PM, Dinner from 22nd to 1st of each month from 5:00 PM β 6:00 PM
- Start Here β Food Programs & Pantries β startherestl.org β Pantries by zip code, food stamps & meal programs
- Team Food Pantry Florissant & Hazelwood β 314-831-0879 | teamfoodpantry.com β 265 St. Catherine, Florissant MO. Mon thru Fri 10:00 AM β 2:00 PM, Sat 10:00 AM β 12 Noon
- Trinity Church Mobile Market Food Pantry (Empower North County) β 314-838-8820 | empowernoco.org β Trinity Church of the Nazarene, 3515 Shackelford Rd, Florissant, MO 63031. Drive-through food distribution the 4th Tuesday of each month, 6:30 β 8:00 PM. Check the current schedule before you go.
- Trinity Episcopal Church β 314-361-4655 | trinitycwe.org β 600 N Euclid 63108. Food Pantry & Take-Out Hot Meal Tuesday 1:30β3 PM, Thursday 4β5 PM. Cafe (drop in for a meal and conversation) Wednesday Noonβ1:30 PM. Hot Lunch Sunday 2β2:30 PM. Enter through Washington Ave entrance.
- Urban League of Metro St. Louis Food Pantries β Food & Clothing Assistance - ULSTL β City Food & Clothing 314-615-3642, County Food Assistance 314-388-9840, St. Clair County Food & Clothing 618-274-1150
- Wellston Center β 314-409-7048 | wellstoncenter.org β 1705 Kienlen 63133. Food Pantry & Thrift Store. Tue, Wed, Fri, Sat 8:00 AM β 12 Noon
- WIC Missouri β 314-814-8700 | WIC β Special Supplemental Nutrition Program for Women, Infants, & Children
Food Assistance for College Students
- Apply for SNAP β mydss.mo.gov/food-assistance/apply-for-snap
- College SNAP Project β collegesnapproject.org
- Dept. of Social Services On-Campus β DSS On-Campus β SNAP benefits and many additional programs
- Dept. of Social Services β dss.mo.gov β Click Services to view all programs.
- Find Food Regional Food Bank for College Students β findfoodbank.org/college
- Find Help β Food Pantry Programs in St. Louis MO β findhelp.org/food/food-pantry--saint-louis-mo
- Food & Nutrition Service (USDA) β fns.usda.gov/snap/students β To get SNAP benefits, you must apply in the state in which you currently live and you must meet certain requirements, including resource and income limits.
- Food Help for College Students β feedam.org β Campus pantries, Special SNAP eligibility, Meal-swipe apps, Off-campus & Community pantries, State programs
- St. Louis Community College Food Assistance β stlcc.edu/student-support/sarc
- St. Louis University Billiken Bounty Food Pantry β slu.edu
- Tiger Food Pantry β 573-882-8585 | msa.missouri.edu/tiger-pantry
- University of Missouri Extension β SNAP Outreach β extension.missouri.edu/programs/fnep/snap-outreach
- Washington University Food Insecurity β 314-362-6845 or 888-840-3239 | finaid.med.wustl.edu
π Housing & Shelter
- United Way Housing Expenses β 211 | 211.org/get-help/housing-expenses β Dial 2-1-1. Affordable Housing, Assistance Buying a Home, Weatherization, Utility Assistance & more resources
- Better Family Life - 314-367-3440 | betterfamilylife.org - Housing & Utilities
- Beyond Housing β 314-533-0600 | beyondhousing.org β Foreclosure support, rentals, home-buying assistance, senior living & home repair
- CAASTL Housing Assistance β 314-863-0015 | caastlc.org β St. Louis County. Housing Counseling, Home Ownership, Down Payment Assistance, Disaster Relief, Rent/Mortgage Assistance
- Cardinal Ritter Senior Services β 314-961-8000 | cardinalritterseniorservices.org β 7601 Watson Rd. Social, health & housing services for older adults
- Catholic Charities β 314-367-5500 | Housing
- DOORWAYS (Interfaith Residence) β 314-535-1919 | doorwayshousing.org β Housing, utilities, health care & support for people with HIV/AIDS
- Habitat for Humanity St. Louis β 314-371-0400 | habitatstl.org β Training & Support: Finance, Budgeting & Credit Education, Insurance Education, Home Maintenance, Cooking/Nutrition, College Prep & more
- Help for Youth β Site β Housing, Education, Substance Use, Employment & more
- Helping Americans (HUD) β 202-402-3815 | hud.gov/helping-americans β Information & resources for homebuyers, homeowners, renters, & people experiencing homelessness
- Home Sweet Home β Partner list β Must be a client of a partner agency and receive a referral from your Case Manager to Home Sweet Home. Furniture for underserved families in St. Louis
- Homeless & Shelter Resources β Mercy PDF
- Homeless Hotline & Shelter Resources β 314-802-5444 | St. Louis City & County
- Homeless Services β 314-657-1704 | City of St. Louis
- HOPE β 314-776-0155 | hopeforseniorsstl.org β Housing options for people 60 and over
- Horizon Housing Foundation β 314-269-0809 | horizonhf.org β Affordable housing for families & children
- Housing Help St Louis Area β 211 or 800-427-4626 | Housing Help | United Way of Greater St. Louis | Help Resources β If you are in immediate need of shelter, United Way can help get you into a local shelter for the night. Assistance w/temporary or transitional housing, or financial help w/housing or utility bills. Help Resources: Housing, Shelter, Food, Mental Health & more
- Housing Resource Center (Catholic Charities) β 314-802-5444 | ccstl.org β Housing resources
- Housing Resources (MO Dept. of Mental Health) β 573-751-9206 | Housing Resources | dmh.mo.gov β Grouped by types
- Housing/Foreclosure Resources β Mercy PDF
- Humanitri β 314-772-7720 | humanitri.org β Transitional housing program
- Mission St. Louis β 314-534-1188 | missionstl.org β Help with home repairs
- Missouri Homepage U.S. Dept. of Housing & Urban Development β hud.gov/states/missouri β Homelessness, Homeownership, Rent Relief & Eviction Resources, Speak to a Housing Counselor & more
- MO Affordable Housing Locator β Search | Missouri Housing Development Commission
- MO Rental Assistance Program β Details β One-time help
- Rent Assistance for Single Moms in Missouri β Rent assistance guide (singlemother-grant.com)
- Section 8 Housing Assistance (HUD) β 314-418-5400 | hud.gov β Low-income families apply for a voucher through public housing agencies. Waiting lists are long, sometimes several years. With a voucher, units do not need to be in a low-income neighborhood or subsidized project
- Social Serve β socialserve.com β Find affordable housing online
- St. Joseph Housing Initiative β 314-471-0282 | Housing β Affordable housing low/moderate income
- St. Louis City Affordable Housing β 314-657-3880 | Info
- St. Louis City Warming Centers & Shelters β stlouis-mo.gov
- St. Louis County Housing β 314-428-3200 | countyhousing.org
- St. Louis Housing Authority β 314-531-4770 | slha.org
- St. Patrick Center β 314-802-0700 | Programs (food, homeless, jobs, shelter) β 800 N Tucker. Must visit first. Rapid Re-Housing partner with St. Vincent de Paul
- Start Here β Housing β startherestl.org/housing | startherestl.org β Housing Resources, Employment & Training, Food Programs & Pantries, Utility Assistance, Veterans & more
- Supportive Housing Program β 314-615-4450 | StL County β Homeless or having crisis. Call Emergency Shelter Hotline 314-802-4450. St. Louis City/StL County work together/help find a program
- Transitional Living & Temporary Shelter Services β Housing | Find a Service
- Urban League of Metro St. Louis β 314-615-3600 | ulstl.com | Food & Clothing | Housing | LIHEAP β You can apply for LIHEAP (Low Income Home Energy Assistance Program), 314-615-3632, if you live in the City of St. Louis or Wellston
Homeless Services & Emergency Shelter
- Biddle Housing Opportunity Center β 314-612-1675 | stlouis-mo.gov β 1212 N 13th St 63101. Emergency shelter for adult men experiencing homelessness. For shelter referral, contact the St. Louis Housing Helpline at 314-802-5444, United Way 2-1-1, or visit the St. Patrick Center Welcome Center (800 N. Tucker St., St. Louis, MO 63101) Monday β Friday, 8 AM β 4 PM.
- Catholic Charities β Pathways to Progress β 314-367-5500 | ccstl.org β Partners with 8 agencies on a broad range of homeless issues
- Continuum of Care Homeless Network β 314-657-1704 β County 314-615-4453, business hours. Referrals to DePaul USA, Gateway, Loaves & Fishes, Peter & Paul, Salvation Army & others. Hotline 314-802-5444 or dial 211
- Covenant House β 314-533-2241 | Youth β Runaway, Trafficked, At Risk, or Homeless. 2727 N Kingshighway Blvd. 24-hour emergency shelter & 30β120 day program for youth 16β24
- DePaul USA St. Louis β 314-349-1651 | Programs β 2912 Arsenal 63118. Project More/Project Plus houses & supports men & women with mental illness. St. Lazare House (314-696-2889) houses chronically homeless youth 18β24, by referral through the Continuum of Care
- Father Dempseyβs Charities β 314-535-7221 | archstl.org β 3427 Washington Ave, St Louis, MO 63103. Transitional & supportive housing focused on homeless men
- Hope House β 314-382-3801 β 1611 Hodiamont 63112. Transitional housing, living skills & job training
- Jungan Shelter β 314-421-6022 | ppcsinc.org β 3225 N Florissant 63107 (referral required via 2-1-1 or St. Patrick Center). The Emergency Shelter is a year-round, 24-hour shelter for homeless single adult men. The shelter provides beds, meals, showers, laundry, lockers, and a safe, caring alternative to living on the street. Beds for 100 men, three meals a day, seven days a week
- Peter & Paul Community Services β 314-588-7111 | ppcsinc.org β Helps people experiencing homelessness (Dial 211 for referral)
- Stepping Into the Light β 314-231-5175 β 1402 Herbert Ave 63107. Substance abuse program for people experiencing homelessness
- Sunshine Ministries β 314-231-8209 β 1215 Howard St. Residential 28-bed shelter & program for men 18 and over
Shelters for Women & Families
- ALIVE β 314-993-2777 | alivestl.org β Temporary shelter for victims of domestic violence
- Almost Home β 314-771-4663 | almosthomestl.org β Women ages 16β21 and their children
- Gateway 180 β 314-802-5444 | Housing Resource Hotline β 1000 N 19th St, 314-231-1515. 24-hour shelter for women & families, rooms for 125 people
- Good Shepherd β 314-854-5700 | Home β Good Shepherd β Catholic Charities. Connecting Children with Families & Keeping Families Connected
- Grace House Womenβs Shelter β 314-802-0700 | stpatrickcenter.org | St. Patrick Centerβs Welcome Center β This facility will provide services to 25-40 people who need a safe, sanitary environment as each individual transitions to a permanent housing solution. Referral for Grace House will be taken through βGetHelpβ, 211, outreach workers & St. Patrick Centerβs Welcome Center (visit the site & learn about intake sessions), 8:00 AM β 1:00 PM, closed from 12 to 1 for lunch, 800 N. Tucker Blvd., St. Louis, MO 63101. For shelter options, please call 211 or 314-802-0700.
- Missionaries of Charity β 314-533-2777 β Must call for a referral to shelter
- New Life Evangelistic Center β 314-421-3020 β Call for shelter availability
- Our Lady's Inn (Maternity Home) β 314-351-4590 | ourladysinn.org β Safe haven for women & children in need of housing services. StL City & County 314-351-4590, St. Charles Inn 636-398-5375
- Room at the Inn β 314-209-9181 | Housing β Shelter for Families, Bridgeton, MO
- Salvation Army Family Haven β 314-423-7770 | salvationarmyusa.org β 10740 W Page 63132. A 74-bed transitional & emergency shelter facility supporting women, children, & families.
- Shelter & Services for Women & Their Children β Catholic Charities
- St. Martha's Hall β 314-533-1313 | saintmarthas.org β Shelter for abused women & their children
- St. Patrick's Women's Night Program β 314-802-0700 β Must call 211 or come in for a referral, if space is available
- The Haven of Grace Womenβs Shelter β 314-621-6507 | havenofgracestl.org β 1225 Warren St. 63106. Residential & support facility for homeless pregnant women. The Haven of Grace provides a safe, nurturing home, educational programs, and long-term support for mother and child. Founded in faith, we provide the safety, support, and opportunities that allow hope, dignity, and independence to take root, one family at a time.
Hotels for Temporary Housing
Rates change, so call to confirm.
- Chippewa Motel β 314-962-7020 β 7880 Watson Rd. $58/night, $406/week
- Extended Stay America Hotels β 800-804-3224 | extendedstayamerica.com β List of extended-stay hotels in the St. Louis area. Some are for low income
- Extended Stay America β Airport β 314-731-2991 β 6065 N Lindbergh, Hazelwood
- Extended Stay America β Westport β 314-993-6868 β 11827 Lackland Rd, Maryland Heights
- Lincoln Hotel β 314-241-5511 β 2228 Olive. $360/month. No kitchenette. Adult men 50 & older
- Mark Twain Hotel β 314-421-2980 β 205 N 9th St. $116/week with shared bathroom, $131 with private bathroom
βοΈ Medical, Dental & Vision
Primary Care & Health Centers
- Affinia Healthcare β 314-814-8700 | affiniahealthcare.org β Primary care, dental, mental health, OB/GYN, pediatrics, optometry, pharmacy, urgent care & WIC. Locations: 1717 Biddle St, 2220 Lemp Ave, 3930 S Broadway, 4414 N Florissant Ave, 3396 Pershall Rd (Ferguson). Most locations open MonβFri 8:30 AM β 5:30 PM. Free transportation to service-area zip codes.
- Care STL Health β Myrtle Hilliard Davis β 314-389-4566 | carestlhealth.org β 5471 Dr. Martin Luther King Dr. Family dental, podiatry, radiology, mental health, OB/GYN & chiropractic
- Casa de Salud β 314-977-1250 | casadesaludstl.org β 3200 Chouteau Ave. Help for the immigrant & refugee community of St. Louis: medical & mental health care for Spanish speakers, sliding-scale fees
- Family Care Health Centers β 314-834-2273 | familycarehealthcenters.org β Comprehensive family medical care, including OB/GYN, pediatrics, dental, behavioral health & pharmacy. Call to schedule. Carondelet: 401 Holly Hills Ave, 314-353-5190. Forest Park: 4352 Manchester Ave, 314-531-5444.
- Find a Health Center (Primary, Oral, Behavioral) β mo-pca.org
- Health Center Services (St. Louis County) β Services & Fees
- Health Department (City of St. Louis) β stlouis-mo.gov
- John C. Murphy Health Center (Berkeley) β 314-615-0600 | clinics.stlouiscountymo.gov β 6121 N Hanley Rd. St. Louis County primary care, dental, WIC, immunizations & women's health
- MO TEL-LINK (health resources) β 800-835-5465 | health.mo.gov/tellink
- North Central Community Health Center β 314-615-0600 | clinics.stlouiscountymo.gov β 4000 Jennings Station Rd. St. Louis County primary care, dental, WIC, immunizations & women's health
- People's Health Center β Delmar β 314-367-7848 | phcenters.org β 5701 Delmar Blvd. Primary care, dental, women's health, WIC, pediatrics, podiatry, pharmacy & behavioral health
- People's Health Center β North β 314-367-7848 | phcenters.org β 11642 W Florissant Ave. Primary care, dental, women's health, WIC, pediatrics, podiatry, pharmacy & behavioral health
- South County Health Center β 314-615-0600 | clinics.stlouiscountymo.gov β 4580 S Lindbergh Blvd. St. Louis County primary care, dental, WIC, immunizations & women's health
- Volunteers in Medicine Crossroads Clinic β 636-561-3133 | Crossroads Clinic - VIM β Serves the medical needs of western St. Charles, Warren, Lincoln and Montgomery County residents who are not covered by Medicare, Medicaid or private insurance and who live at or below 200% of the federal poverty guidelines. Free Clinic visits by appointment only.
- Volunteers in Medicine St. Charles & Lincoln Counties in MO β 636-724-4848 | VIMSTC
- Volunteers in Medicine West County Clinic β 636-207-5970 | VIM West County Clinic
Free Clinics
- APPNA Clinic - appnaclinic.org
- Free Clinics Near Me St. Louis MO β Free Clinics Near Me β Health, Dental, Vision & more
- Free Clinics St. Louis MO β St Louis, MO Free Clinics
- Health Resource Center (SLU) β 314-389-0008 β 1408 N Kingshighway. Free clinic for primary care, well-woman, asthma, diabetes & cardiology
- IFM Community Clinics - Clinic locations
- National Association of Free & Charitable Clinics - Find Health Services - Search by city and state or ZIP code
- Salam Clinic - 314-521-5694 | Clinic locations - St. Louis & Ferguson
- WashU Pro Bono Clinic - 314-935-9900 | Pro Bono Clinic
Urgent Care
- Affinia Healthcare Urgent Care β Lemp Avenue β 314-898-1058 | affiniahealthcare.org β 2220 Lemp Ave. Walk-in urgent care MonβFri 8 AM β 5 PM, Spanish available
- Family Care Health Center After Hours β 314-747-4754 β Non-emergency after-hours line
- SSM Behavioral Health Urgent Care β 314-257-7432 | ssmhealth.com β 3635 Vista Ave. Immediate access for mental health concerns
Children's Health
- Affinia Healthcare at Flance β 314-814-8700 | affiniahealthcare.org β 1908 O'Fallon St 63106. 3rd Friday 8:30 AM β Noon. Well-child visits, immunizations, flu shots, vision & growth checks
- Eye Thrive β 314-736-1400 | eyethrive.org β 5501 Delmar Blvd Ste B580. Children's vision screening & Mobile Vision Clinic
- Peoples Health Center Pediatric Dental β 314-367-7848 | phcenters.org β 5647 Delmar Blvd. Exams, cleaning & treatment for kids
Dental
Also see Affinia, Myrtle Hilliard Davis and People's Health Center under Primary Care.
- CADE: SLU Center for Advanced Dental Education β 314-977-8600 | slu.edu β 3320 Rutger St. Advanced specialty care: orthodontics, endodontics, periodontics & pediatric. Resident students perform the work. No adult general dentistry
- Dental Clinics (Greater St. Louis Dental Society) β Low-Cost Dental Care
- Dental Resources St. Louis Area β Mercy PDF
- St. Louis Dental Center β 314-833-2700 | stldentalcenter.org β 1500 Park Ave. Comprehensive dental services, Medicaid accepted. Affinia & A.T. Still University
Vision & Glasses
Also see the clinics under Primary Care for help with glasses.
- Free Eye Care Service (Washington University Medicine) β WashU Medicine Free Eye Service
- Lions Club Sight Program β lionsclubs.org β Eyeglasses & hearing aids for low-income individuals through local clubs
- Mercy Eye Care / Vision Resources β Mercy PDF
Women's Health & OB/GYN
More for expecting parents under Moms & Babies.
- Birthright (Pregnancy / Birthright Counseling) β 314-962-5300 | birthrightstl.org β North County 314-298-0945, Midtown 314-361-0124
- SSM Health St. Mary's OB/GYN Clinic β 314-768-8730 β 1027 Bellevue Ave, St. Mary's Hospital. Pregnancy & GYN care
- WIC Resources β Mercy PDF β St. Louis City & County
- Women's Health Services (Mercy) β 314-872-9192 | mercy.net/womens-health β Mercy OB/GYN Clinic, 621 S New Ballas Rd. Pregnancy & GYN care
Insurance & Hospital Bills
- Apply for Medicaid (MO HealthNet) β 855-373-9994 | mydss.mo.gov/healthcare β Health care coverage for eligible Missourians
- DollarFor β dollarfor.org β Online only. Help applying for hospital financial assistance & bill forgiveness, if the bill is not yet in collections
- Health Care Services in Missouri β dss.mo.gov β Explains Missouri health care assistance programs
- Mercy Health Foundation St. Louis - 314-251-1800 | St. Louis
- U.S. Health Insurance Marketplace β 800-318-2596 | healthcare.gov β Information to enroll in health insurance
Prescriptions & Medical Equipment
- Medical Equipment β Mercy PDF
- MO Rx Plan β 855-694-4663 | MO RX Plan
- Partnership for Prescription Assistance β 888-477-2669 | helpingpatients.org β Free online search for medication assistance programs
- Pfizer Rx Pathways β 844-989-7284 | pfizerrxpathways.com β Pfizer medications at reduced or no cost for eligible patients
- Prescription & OTC Drop-Off β Sites
- Prescription Assistance β Mercy list
- Rx Outreach β 314-222-0472 | rxoutreach.org β Mail-order pharmacy, free or low-cost medications for low-income patients
- St. Louis HELP β 314-897-4357 | stlhelp.org β Free loan of recycled home medical equipment: wheelchairs, crutches, walkers. Online request form
HIV & Sexual Health
- CDC Information Line β 800-232-4636 | cdc.gov β Support & resources for HIV and sexually transmitted infections. cdc.gov/sti
π§ Mental Health & Crisis
- 988 Suicide & Crisis Lifeline β 988 | 988lifeline.org β Call or text 988
- BJC Behavioral Health β 314-747-7491 or 877-729-4004 | bjcbehavioralhealth.org β Same Day Access appointments & walk-ins, Continuous Treatment Teams, outpatient services for adults & youth, 24/7 hotline. Clinics: 3309 S Kingshighway Blvd, St. Louis 63139; 1150 Graham Rd Suite 106, Florissant 63031; 1085 Maple St, Farmington 63640; 3700 S Lindbergh Blvd Suite A, St. Louis 63127
- Catholic Charities β 314-544-3800 | Site | St. Louis Counseling β Mental Health & Wellness, Addiction Recovery
- Center for Counseling & Family Therapy (SLU) β 314-977-2505 β 3700 Lindell Blvd Ste 1100. Therapy by SLU marriage & family therapy students, fees based on income
- Children & Teens Services (MO Dept. of Mental Health) β Children & Teens | Children's Services
- City of St. Louis Mental Health Help - Mental health resources
- Crisis Care Missouri Dept. of Social Services (DSS) β Locations
- Epworth Children & Family Services β 314-961-5718 | epworth.org β 110 N Elm Ave. Treatment & crisis services. Teens & young adults: 800-899-5437
- Herbert S. Schiele Clinic β 314-361-7075 | stlpi.org β 7700 Clayton Rd. Affordable psychotherapy on a sliding scale, call ext. 444
- Independence Center β 314-533-4245 | independencecenter.org β 4245 Forest Park Ave. Helps adults with severe mental illness live & work in the community
- Low-Cost Counseling Referrals - St. Louis DBT - Free & low-cost services in the St. Louis area
- Lutheran Family Services β 866-326-5327 | lfcsmo.org β 9666 Olive Blvd Ste 400. Family counseling & early intervention for children & youth
- Marygrove β 314-830-6201 | marygrovechildren.org β 2705 Mullanphy Ln, Florissant. Residential treatment & therapy for high-needs youth 8β21
- Mental Health Centers & Crisis Hotlines (StL County) β List | Contact Us
- Mental Health Resources for Self-Care β Self-Care Resources
- Mercy Mental Health Resources β Mercy PDF
- Mercy Professional Services β 314-993-8818 | mercyprofessional.org β 7200 Manchester Rd. Individual, family & couples counseling on a sliding scale from $1
- Metro St. Louis Psychiatric Center β 314-877-0500 | dmh.mo.gov β 5351 Delmar Blvd. State inpatient care, outpatient therapy & crisis intervention
- Missouri Dept. of Mental Health β 800-364-9687 | dmh.mo.gov | Missouri 988 - Call or text 988 for the Suicide & Crisis Lifeline
- Missouri Mental Health Hotline β 866-903-3787 | mentalhealthhotline.org/missouri
- NAMI St. Louis β 314-962-4670 | namistl.org β 12125 Woodcrest Executive Dr. Mental health support & crisis helpline
- Places for People β 314-535-5600 | placesforpeople.org β 1001 Lynch St. Behavioral health, psychiatric care, housing & employment support
- Provident Behavioral Health β 314-533-8200 | providentstl.org β Counseling, Psychiatric Services, Suicide Prevention & more. 2650 Olive St. Call 314-533-8200 for appointments, main office 314-371-6500
- Safe Place β Find a Safe Place β Youth crisis help
- St. Louis Behavioral Medicine Institute β 314-289-9411 | slbmi.com
- St. Louis Children's Psychiatric Center β 800-678-5437 | Site
- St. Louis Counseling β 314-544-3800 | saintlouiscounseling.org β Professional counseling & psychiatry services
- St. Louis Empowerment Center β 314-652-6100 | dbsaempowerment.org β 907 Dock St. Self-help for adults with mental illness or substance use disorders
- St. Patrick Center β Shamrock Club β 314-802-0700 | stpatrickcenter.org β 800 N Tucker Blvd. Treatment for mental illness & substance use, by referral
- Start Here - Mental Health - Mental health resources
- The Spot β 314-535-0413 | thespot.wustl.edu β Supporting Positive Opportunities with Teens
- Veterans Crisis Line β 988 | veteranscrisisline.net β Dial 988 then press 1 or text 838255
Substance Use & Recovery
- Affinia Healthcare β 314-814-8700 | affiniahealthcare.org β Mental & behavioral health services for substance use
- Al-Anon β 314-645-1572 | stl-al-anon.org β 14 Sunnen Dr. Support program for families of alcoholics
- Alcoholics Anonymous β 314-647-3677 | aastl.org β 14 Sunnen Dr. Support program for alcohol abuse
- Assisted Recovery Centers of America (ARCA) β 314-645-6840 | arcamidwest.com β 1430 Olive St. Outpatient treatment for substance use & behavioral health disorders
- Drug & Alcohol Abuse Hotline (SAMHSA) β 800-662-4357 | samhsa.gov β 24-hour hotline
- Emerson Academy / Sober Living β 314-531-1907 | anniemalone.org β 4245 Kennerly Ave. Education for students in recovery
- Narcotics Anonymous β 314-830-3232 | stlna.org β Support program for people in recovery
- Queen of Peace Center β 314-531-0511 | qopcstl.org β 325 N Newstead Ave. Treatment for women with an addiction, their children & families
- Quit Smoking β Missouri β 800-784-8669 | youcanquit.org β Missouri quit services
- Quit Smoking β National Cancer Institute β 877-448-7848 | smokefree.gov β National quit-smoking hotline & programs
- Substance Use Resources β Mercy PDF
π Domestic Violence
If you are in immediate danger, call 911.
- ALIVE β 314-993-2777 | alivestl.org β 24-hour crisis line, shelter, counseling & legal advocacy
- Almost Home β 314-771-4663 | almosthomestl.org β Shelters & empowers young women to become self-sufficient
- Kathy J. Weinman Shelter β 314-615-4430 β Shelter & support for abused women and their children
- LAAW Legal Advocates for Abused Women β 314-652-3623 | cap4kids.org β No walk-ins
- Legal Help Line β Crime Victims Center β 314-664-6699 β Phone helpline
- Lydia's House β 314-771-4411 | lydiashouse.org β Housing for mothers and children experiencing domestic violence, by referral from a crisis hotline or shelter
- National Domestic Violence Hotline β 800-799-7233 | thehotline.org β 24/7. Cannot be traced or billed to you
- Safe Connections β 314-531-2003 | safeconnections.org β 24/7 crisis help for teens & adults who have been abused or raped
- Sexual Assault Hotline (RAINN) β 800-656-4673 | rainn.org β Support & services
- St. Martha's Hall β 314-533-1313 | saintmarthas.org β Hotline & secure shelter for abused women & children
- Women's Safe House β 314-772-4535 | twsh.org β Safe shelter & transitional living services
π‘ Utilities & Rent Assistance
- United Way Utilities Assistance β 211 | 211.org/get-help/utilities-expenses | LIHEAP β Dial 2-1-1. Electric, Gas, Water, Internet, LIHEAP, Home Internet, Phone Service & more | Help Paying Bills
- Ameren Energy Assistance β 800-552-7583 | ameren.com/bill/assistance β Programs to help Ameren customers pay energy bills:
- Ameren Energy Relief Grant β Intake form (PDF) β For a limited time, a one-time $275 grant for residential customers in need. Apply through an Ameren agency partner such as St. Vincent de Paul
- Ameren Dollar More β Dollar More | Intake form (PDF) β Eligible customers can receive up to $600. Apply through an agency partner such as St. Vincent de Paul
- Ameren LIHEAP, Keeping Cool & Keeping Current β LIHEAP | Keeping Cool | Keeping Current β Seasonal and ongoing bill help
- Ameren Weatherization β Weatherization β Free home improvements that lower energy use
- Ameren Clean Slate β Clean Slate β For gas customers who have past due accounts
- Ameren New Start β New Start β Up to $1,000 to restore service for people moving from homelessness into permanent housing
- Community Action Agency StL County β 314-863-0015 | caastlc.org (Utilities, Housing, Weatherization, Reentry, Immigrants, Mental Health)
- Cool Down St. Louis / Heat Up St. Louis β 314-241-0001 | heatupstlouis.org β Applications for City & County residents
- Energy Efficiency Programs MO β psc.mo.gov
- Father Bob's Outreach β 314-385-1934 | Father Bob's Outreach (St Augustine Parish, Mon-Wed-Fri, bring $25, ID, utility bill/rental agreement, first 30 at 6am)
- Find Community Action Agencies β Get Help - Missouri Community Action Network
- Get Help Paying Bills & Rent β Help for Renters
- LIHEAP Clearinghouse (all utilities) β Missouri profile
- LIHEAP β 855-373-4636 | Low Income Energy Assistance Program | mydss.mo.gov/utility-assistance β A one-time payment for one fuel type for your heating or cooling costs from OctoberβMay. Winter ECIP is available NovemberβMay based on funding; the maximum amount you could get is $800. Summer ECIP is available JuneβSeptember based on funding; the maximum amount you could get is $300. Apply online, or call 855-373-4636 and have an application mailed to you.
- Missouri American Water β 866-430-0820 | amwater.com β Payment arrangements before the due date, budget billing with fixed monthly payments
- Missouri Financial Help Directory β Directory β Financial Assist, Emergency aid, Rent, Utility, Reentry
- Obtain Energy Utility Assistance β stlouis-mo.gov β Information on where to find assistance with gas or electric bills.
- Peopleβs Community Action Corporation β 314-353-1457 | pcacstl.org β 6827 S. Broadway. Utility assistance for most city zip codes. Also clothing & other daily living items.
- Rental Assistance Program β Missouri Dept. of Mental Health
- Sewer Assistance β Mercy PDF
- Spire β 800-887-4173 | Explore available Assistance Programs β Help paying your natural gas bill, emergencies & customer service. Spire also lists a Red Tag repair program (help repairing a furnace or water heater through your local community action agency), weatherization, and energy-efficiency and on-bill financing options
- Start Here - Utility Assistance - Utility assistance resources
- Urban League Weatherization - Weatherization
- Utility & Rent Assistance β Mercy PDF
- Utility Assistance Resources β stlouis-mo.gov β Resources for people in St. Louis who need assistance with utility bills.
- Water Utility Assistance Program (St. Louis City) β 314-771-2255 | Apply online, by mail or in person β 1640 S. Kingshighway, St. Louis, MO 63110. First-come, first-served help for eligible St. Louis City residents with past-due residential water accounts: a one-time credit of up to $500 applied to the water account. See the program page for eligibility and repayment-plan requirements.
- Weatherization Assistance β Missouri Dept. of Natural Resources
πΌ Jobs, Education & Training
Job Openings
- Catholic Charities Workforce β 314-377-0495 | Workforce Development
- City of St. Louis Jobs Board β Current Job Openings
- Employment & Training Resources β Mercy PDF
- Employment Connection β 314-333-5627 | Job-Seekers
- Job Center (City) SLATE β 314-589-8000 | SLATE β 1520 Market St, Suite 3050, St. Louis, MO 63103
- Job Center (County) Ferguson β 314-244-8020 | Ferguson β 2900 Pershall Rd, Suite 166, St. Louis, MO 63136
- Job Center Arnold - 636-865-6060 | Arnold
- Job Center MET Center β 314-377-0445 | MET Center | Industrial certification programs
- Job Center St. Charles County - 888-728-5627 | St. Charles County
- Job Centers Missouri β Find a location | Request Job Center Services
- Job Help & Career Building β St. Louis County Library
- Job Search Guide β StL County Library
- Jobs β St. Louis Post-Dispatch
- Mercy Employment & Training β Mercy PDF
- Missouri Occupational Projections β meric.mo.gov
- MoJobs β 866-506-0251 | Missouri's Job Search Resource β Call for Immediate Assistance
- Occupational Outlook Handbook: Occupation Finder β bls.gov
- St. Louis City Employment Help β City site
- St. Louis County Workforce β Your Next Step | St. Louis County, Missouri Careers
- St. Louis Jobs Line β Find Jobs in St Louis, MO
- Urban League Employment β Employment Services - ULSTL
Education & Training Programs
- Apprenticeship USA β Apprenticeship.gov
- Apprenticeships Missouri β Missouri Registered Apprenticeships
- CareerOneStop β Career Exploration, Training, & Jobs
- Construction Cooperative β 314-588-7511 | Saint Louis Construction Cooperative
- Job Corps (ages 18-24) β 800-733-5627 | Job Corps | St. Louis β Many training programs
- LaunchCode β 314-254-0107 | Building an AI-ready workforce β Free education/job placement info-tech
- List of Accredited Nursing Schools in Missouri β List
- List of Trades Careers β List β Salary, Outlook, Job Skills, Location of Training Programs
- MET Center β 314-377-0445 | STL.works β Find St. Louis Jobs That Pay Well Without a Degree
- Missouri Dept. of Higher Education Institutions β Find Schools & Programs that Interest You
- Missouri Training & Education Beyond High School β Training and Education | JobsMoGov
- Missouri Work Assistance Program β 855-373-4636 | Missouri Work Assistance Program | Temporary Assistance β Helps recipients become job ready (for St. Louis families 314-746-0800), gain work experience, & secure/keep employment
- Missouri Works Initiative β 573-536-2237 | Economic & Job Opportunities | Program Application β Apprenticeship Ready Programs (Construction & Manufacturing), Dislocated Worker Program
- MOScores β Education & Program Training Search
- National Career Readiness Certificate β ACT WorkKeys
- On-the-Job Training (OJT) β OJT
- Practical Nursing Program β appliedtech.edu | Locations β North Tech 314-989-7676, South Tech 314-989-7570
- St. Louis College of Health Careers β 636-529-0000 | StL College
- St. Louis Community College β 314-539-5151 | All Programs | Career & Technical Education Programs | Short-Term Career Training | Skilled Trades Program β Carpentry, Electrical Systems, Programmable Logic Controllers (PLC) & Robotics, Sheet Metal, Manufacturing Assembly & Production. Work Counseling β Call 314-539-5151 to make an appointment
- Stl.works β Find St. Louis Jobs That Pay Well Without a Degree
- Ticket to Work (SSI/SSD) β 314-621-6300 | ssa.gov/work β 18 β 64, & receive Social Security Disability & want to work
- Vocational Rehabilitation β VR (Downtown 877-2940, North 475-7999, South 877-1900, West 587-4877) β We can help you if you have a disability & want to work. If you are a student with a disability we can help you prepare for the future
- YouthBuild StL City β 314-657-3519 | Program page
- YouthBuild StL County β 314-261-0202 | Info
GED, Adult Education & Youth Programs
- Adult Education & Literacy (AEL) β 573-751-4212 | dese.mo.gov β Free Missouri program for GED & college preparation
- After School for All Partnership β stlarchs.org β After-school programs, run by St. Louis ARCHS
- Best GED Classes β bestgedclasses.org β Lists sites for classes & tests
- GED Hotline β 877-392-6433 | ged.com β Lists sites for classes & tests
- GED Testing & Classes (St. Louis Public Libraries & Schools) β 314-231-3720
- Gene Slay's Boys & Girls Club β 314-655-9011 | gsgbcstl.org β Soulard & Dutchtown campuses, ages 6β16
- Mission St. Louis β 314-534-1188 | missionstl.org β Education beyond school
- MO High School Transcripts β 573-751-4212 | diplomasender.com β Get HSE certificates, transcripts & letters
- St. Patrick Center β 314-802-0700 β Call for details
- Thomas Dunn Learning Center β 314-353-3050 | tdunn.org β Expanded learning for all ages
π Transportation
- A Best Taxi Service / Smart Taxi β 314-797-8294 | smartcabstl.com β Call for availability. Wheelchair accessible
- Call-A-Ride (ADA) β 314-652-3617 or 314-982-1505 | metrostlouis.org β Text 314-742-3051. Call for a reservation. Service area has changed, so call to see if you're on the route
- Mercy Transportation β StL City & County β Mercy PDF
- Mercy Transportation β StL South β Mercy PDF
- Metro Reduced Fare Application β Mercy PDF
- MetroBus / MetroLink β 314-231-2345 | metrostlouis.org β Fares, routes & schedules, buy tickets online. Monthly pass $78, reduced-rate monthly pass $39, day pass $5. More options at the Metro store & stations than at retail vendors
- New Life Evangelistic Center β 314-421-3020 β Larry Rice Center. Homeless pick up bus tickets every Friday at 7 AM in front of City Hall
- Non-Emergency Medical Transport (MORIDES) β morides.org
- OATS Transit β 314-888-6720 | oatstransit.org β Serves seniors 60 plus. County residents only
- SLAAA (St. Louis Area Agency on Aging) β 314-612-5918 | slaaa.org β Rides for St. Louis residents 60 plus, and people with disabilities ages 18β59
- St. Louis Taxi Dispatch β 314-652-3456 | lacledecab.com β Taxi service
ποΈ Veterans
To determine eligibility for VA benefits, call toll free 888-442-4551.
- Dept of Veterans Affairs β 800-698-2411 | va.gov
- How to Apply for the GI Bill & Related Benefits β Apply
- MO Veterans Benefits β 573-751-3779 | Benefits & Resources Guide
- National Resource Directory β NRD
- St. Louis City Veterans Services - Veterans Services
- St. Louis County Veterans Program - 314-615-4030 | Veterans Program
- St. Louis VA Health Care β 800-228-5459 | va.gov β Job programs, mental health services & housing
- VA Hope Recovery Center β 314-652-4100 β 515 N Jefferson Ave. Mental health, job programs & housing
- VA Resources β Local VA resources β Find VA facilities and support near you
- Veteran & Military Transition Center β CareerOneStop
- Veteran Disability Portal β 800-877-8249 | Disability Portal (v/tty)
- Veteran Support β Veteran support β Resources for veterans, families & friends
- Veterans Community Project St. Louis - 314-501-2810 | Tiny homes - 1515 N. Grand
- Veterans Crisis Line β 988 | veteranscrisisline.net β Dial 988 then press 1 or text 838255. 24/7 crisis support
- Veterans Education & Training Benefits β 800-807-1000 | choose.va.gov
- Veterans Education Missouri β Veterans Education β Contacts & Phone Numbers
- Veterans Resources β StL County Library
π Reentry Services
- CareerOneStop Reentry Finder β 314-333-5627 | Find programs
- Criminal Justice Ministry β 314-652-8062 | Stability starts with housing. Reentry starts here.
- Ex-Offender Resources β Mercy PDF
- Find Reentry Programs (by State) β Reentry Programs
- Justice-Impacted Job Seekers β CareerOneStop
- Missouri Reentry Process (MRP) β MRP
- MO Dept. of Corrections Reentry β Career & Technical Training
- One-on-One Advising with a Social Worker β 314-994-3300 | Book a Social Worker | St. Louis County Library β or request appointment on-line
- Reentry St. Louis β 314-200-5211 | Getting out of prison
- St. Louis Alliance for Reentry β 314-534-0055 | STL Reentry
- Start Here β startherestl.org
βοΈ Legal Aid
- American Consumer Credit Counseling β 866-464-5243 | consumercredit.com β Budgeting, paying down debt & financial stability
- Arch City Defenders (St. Louis) β 855-724-2489 | archcitydefenders.org β Helps criminal defendants who can't afford an attorney
- Catholic Charities β Legal Aid
- Catholic Legal Assistance Ministry β 314-977-3993 β 100 N Tucker Blvd. Family & immigration law and veterans' advocacy. St. Francis Community Services 314-773-6100
- Immigration Legal Help (International Institute) β 314-773-9090 | International Institute ext. 115
- Legal Assistance Resources β Mercy PDF β St. Louis Area
- Legal Services of Eastern Missouri β 314-534-4200 or 800-444-0514 | lsem.org β Legal help for low-income people in Eastern Missouri
- M.I.C.A. Project β 314-995-6995 | mica-project.org β Work authorization, asylum, citizenship & family-based immigration
- Options for Justice β 314-721-6161 | ofjstl.org β Legal help for people with developmental disabilities
π΄ Seniors
- AARP Foundation β local.aarpfoundation.org β Find local help with food, housing, care, money, education, work & self-employment, legal & transportation
- Area Agencies on Aging & Services β Many Services for Seniors
- Cardinal Ritter Senior Services β 314-961-8000 | cardinalritterseniorservices.org β 7601 Watson Rd. Continuum of care for older adults: social, health & housing services
- Catholic Charities β 314-961-8000 | Senior Care β Through Cardinal Ritter Senior Services, Catholic Charities provides a continuum of residential care and outreach that helps older adults live with dignity, friendship, and peace of mind. From independent living and assisted living to memory care, social services, and affordable apartments, its programs foster independence, well-being, and belonging.
- Center for Aging β 314-747-9234 | St. Louis/Missouri Community Resources
- MO Dept of Health & Senior Services β 573-751-6400 | health.mo.gov
- Retirement Guide β Missouri Senior Resource Guide
- Senior Citizen Resources β Mercy PDF
- St. Louis City Human Services (Aging) β 314-612-5918 | Aging Services (stlouis-mo.gov)
- St. Louis County Older Residents Programs β 314-615-4516 | Older Residents
- St. Louis/Missouri Community Resources β 314-747-9234 | Resource Guide
Food Assistance for Seniors
- Assistance for Older Adults β USDA β Food Assistance | Older Adults | Senior Food Box Program Near Me
- BenefitsCheckUp β benefitscheckup.org β Enter zip code to check Food Assistance Programs
- City Seniors Home-Delivered Meals β 314-612-5918 | stlouiscityseniors.com β 1. Call 314-612-5918, SLAAA (St. Louis Area Agency on Aging). 2. A representative will answer and ask a series of questions, or leave a message and someone will return your call. 3. If you are approved, a member of our team will call and let you know when your meal delivery will begin.
- Commodity Supplemental Food Program β fna.usda.gov β Serving older adults with a monthly food package
- Find Food in Missouri β health.mo.gov β Food Assistance Programs & Organizations in Missouri
- MO Dept. of Social Services for Seniors β Apply/Services | MO Dept. of Social Services | Toll Free | Benefit Programs | Find an Office
- Senior Nutrition Program City of St. Louis β 314-612-5918 | stlouis-mo.gov β Meals for the elderly and disabled delivered to the home or provided at the senior centers.
- Senior Programs β 573-526-4542 | Contact Information
- St. Louis Area FoodBank β Senior Assistance β 314-292-6262 | stlfoodbank.org
- St. Louis County Older Residents Program (CORP) β 314-615-4516 | stlouiscountymo.gov β Food assistance for senior citizens in St. Louis County includes home-delivered meals, grocery boxes, community senior center lunches, and traditional government benefits.
π Immigrants & Refugees
- Catholic Charities β 314-367-5500 | Services for Immigrants β Assists & advocates for immigrants & refugees
- Immigration and Refugee (iHelp) β 314-771-1104 | ihelpstl.org β Teaches basic English & practical skills
- International Institute of St. Louis β 314-773-9090 | iistl.org (legal help ext. 115)
- Mercy Immigrant & Refugee Resources β Mercy PDF
- MICA Project (Migrant & Immigrant Community Action) β 314-995-6995 | mica-project.org β Free migrant & immigration programs. Learn your rights, attend focus groups & specialty programs
- Oasis International β 314-353-3800 | St. Louis β Helps families get settled into a new life in StL MO
- St. Francis Southside Center β 314-773-6100 | sfcsstl.org β 4222 Delor St. Programs for Latino & Vietnamese immigrants
βΏ Disability Resources
- Access Disability β 314-540-4700 | accessdisabilitylaw.com β Law firm that handles disability cases
- Access Office β StL Community College β Support for students w/documented disabilities
- Disability Resources β Mercy PDF
- Discount Programs Disabled/Low Income β psc.mo.gov
- Help for the Blind/Visually Impaired β 314-933-7311 | Blind Services | Contact Us β St. Louis Office
- Housing β 573-751-9206 | Missouri Dept. of Mental Health
- Missouri Disability Portal β 800-877-8249 | Educational Resources | disability.mo.gov
- Missouri Help for Disabled People β Disability Resources β Employment, Independent Living, Rehabilitation, Assistive Technology & more
- Options for Justice β 314-721-6161 | ofjstl.org β Legal help for people with disabilities
- Paraquad β 314-289-4200 | paraquad.org β Independent living, assistive devices, jobs & education
- Resources for Students with Disabilities β Resources Education USA
- Social Security Disability β 800-772-1213 | ssa.gov β Social Security Disability Insurance (SSDI)
- St. Louis Arc β 314-569-2211 | Community Resources β Programs from infancy through adulthood
- St. Louis Office for Developmental Disability Resources β 314-421-0090 | stldd.org β Services, inclusion & support
- Transportation for Older Adults & Adults with Disabilities β 800-235-5503 | Site β Includes Senior & Disability Services List
- Variety Club of St. Louis β 314-720-7700 | varietystl.org β Helps children with disabilities
π€± Moms & Babies
Pregnancy Resources
- Abortion Pill Reversal β 877-558-0333 | abortionpillreversal.com
- Birthright Counseling, St. Louis β 314-962-5300 | birthrightstl.org β Professional counseling, social services, financial help, parenting & life skill classes for pregnant women. Brentwood, Central West End, Hazelwood
- The Dear Fathers Agency β dearfathers.com β STR8Mental mentors young Black boys, and Fearless Fathers helps Black fathers be the best dads they can be
- Good Shepherd Children & Family Services β 314-854-5700 | goodshepherdstl.org β 1340 Partridge Ave. Pregnancy services, parenting programs, maternity shelter & adoption services
- Safe Haven Baby Box β 866-992-2291 | shbb.org β Secure, legal option for mothers in crisis to anonymously surrender a newborn. 24-hour crisis line (call or text). Mehlville District Fire Station #2, 5434 Telegraph Rd, St. Louis 63129. Big River District Station 1, 6327 Lorens Lane, Cedar Hill
- Thrive β 314-773-4626 | thrivestlouis.org β Ultrasounds, parenting & life skill classes
- Women's Care Connect β 636-789-1320 | womenscareconnect.com β Individualized support for pregnant women
Doula Care
A doula is an advocate with special training who provides emotional, physical and informational support to a pregnant woman and her husband or partner.
- Dads to Doulas β dearfathers.com β Free intensive 6-week program that equips Black men & expectant fathers with education and skills to advocate for their families from pregnancy through infancy
- Jamaa Birth Village β 314-643-7703 | jamaabirthvillage.org β Midwifery clinic for prenatal, birth & postpartum needs. Sliding scale or pro bono for low-income families
- On Up β on-up.com β Doula care for pregnant women receiving prenatal care at St. Mary's & DePaul Hospital. Free for women in their Wish clinic
- Parents as Teachers National Center β 314-432-4330 | parentsasteachers.org β Free doula program for underserved communities & women in maternal shelters
Shelter & Support
- Baby Safety Classes β 314-678-5474 | glennon.org β SSM Health Cardinal Glennon Safety Program
- Crisis Nursery β 314-768-3201 | crisisnurserykids.org β 24/7 hotline. Temporary care for children when a family is overstressed
- Gabriel's Retreat Ministries β 557-232-0962 | gabrielsretreat.org β Retreats, meals, diapers & education for pregnant & new mothers
- Graham's Foundation β 888-466-2948 | grahamsfoundation.org β Support & resources for parents of preemies, including a free NICU Baby Care Package
- Haven of Grace β 314-621-6507 | havenofgracestl.org β Shelter, education & long-term support for pregnant homeless women
- Marygrove β 314-830-6201 | marygrovechildren.org β Housing & other services for pregnant teens & young adults
- Nurses for Newborns β 314-544-3433 | nursesfornewborns.org β Home visits that give families with newborns a safety net. Especially great for first-time moms
- Our Lady's Inn β 314-351-4590 | ourladysinn.org β Shelter & support services for pregnant women
Government Programs
- Child Care Assistance β 855-373-4636 | childcare.mo.gov β Apply for day care assistance. Help finding daycare providers: 314-754-0330, mochildcareaware.org
- Child Care Subsidy Program β 573-415-8605 | childcare.mo.gov β Helps eligible families pay for child care while job-hunting, in job training or in school. Note: current waitlist
- Medicaid for Mothers & Children β Apply through your hospital or physician's office
- SNAP β 855-373-4636 | mydss.mo.gov β Apply online for food stamps
- TANF (Temporary Assistance) β mydss.mo.gov β Cash benefit for low-income families. Must participate in the Missouri Work Assistance program
- WIC (Women, Infants & Children) β 314-361-5728 | health.mo.gov β Formula, milk, vegetables, fruits & more for children and mom. St. Louis County: 314-615-7900
Infant Supplies
- Cribs & Car Seats β SSM Health Cardinal Glennon, Mercy and Children's hospitals have infant safety programs. If you are pregnant, go through Birthright (which uses Cardinal Glennon), Thrive or another pregnancy resource center to enroll. If your infant is in the hospital, go through the hospital social worker. If your baby is already home, contact the Cardinal Glennon Safety Program at 314-678-5474 ext. 2 or glennon.org/safety-program. Moms must take a safety class. After the class, a Pack N Play is provided and a car seat is available for a small charge.
- St. Louis Diaper Bank β 314-624-0888 | Emergency Partner List | stldiaperbank.org β Many locations for Free Diapers and Period Kit Supplies
See also OB/GYN clinics, Parenting & Family Support and Shelters for Women & Families.
πͺ Parenting & Family Support
- Activities/Free Family Oriented β Mercy PDF
- Annie Malone Children & Family Services β 314-531-0120 | anniemalone.org β Classes on child development & age-appropriate discipline
- Annie Malone Economic Mobility Program β 314-531-0129 | anniemalone.org β Residential care MonβFri for boys 16β21: academics, job training & mental health resources
- Assistance for Single Mothers in Missouri β Grants for Single Mothers in Missouri (MO) | Singlemom.com
- Baby Safety Classes (SSM Cardinal Glennon) β 314-678-5474 | glennon.org β Check the website for dates & locations
- Catholic Charities β Family & Child Care
- Child & Crisis Care Resources β Mercy PDF β St. Louis & Surrounding Areas
- Child Abuse & Neglect Hotline β 800-392-3738 | dss.mo.gov β Report a concern about child abuse or neglect
- Child Care & Helpful Resources β childcare.gov
- Child Care Aware of Missouri β 866-892-3228 or 314-754-0330 | State Assistance Resources β Help finding daycare, early education & after-school programs
- Children's Service Fund β 314-615-5850 | Find A Service β St. Louis County Children's Service Fund β Connects families with trusted, high-quality services tailored to your needs
- Community Support for Single Mothers in Missouri β Community support guide (asinglemother.org)
- Crisis Care Help for Families β Crisis Care Locations & Phone Numbers β Temporary care for children birth to 18yrs: City 314-340-7007, StL County 314-264-7700
- Dads of StL β dadsofstl.com
- Early Head Start / Head Start β headstartprogram.us β Services from birth to age 5
- Family Assistance Programs β Child Care Aware of Missouri β Temporary Assistance, Supplemental, Home Energy, WIC, Nutritional Food, Health Insurance
- Fathers & Families Support Center β 314-333-4170 | Site
- Guardian Angel Settlement Association β gasastl.org β Connects individuals & families to stability, well-being & opportunities. Child Development Center: 314-231-3188, 1127 N Vandeventer, St. Louis, MO 63113 (childcare from birth to 6 years, based on ability to pay). Social Services Administration: 314-773-9027, 3300 S. Jefferson, St. Louis, MO 63118
- Herman Center/Child & Family Development β Washington University
- Kids in the Middle β 314-909-9922 | kidsinthemiddle.org β Affordable therapy for children & families coping with divorce & other transitions
- KUTO (Kids Under 21) β 888-644-5886 | kuto.org β Teens helping teens with emotional well-being
- Missouri Child Care Subsidy Program β 573-415-8605 | Child Care Subsidy β Applications & Authorizations (Childhood Resource & Referral Call Center): 573-415-8605; General DESE Early Learning / translation line: 573-751-4212. Payments for child care to help families with the costs of child care so they can focus on finding & holding steady jobs and/or attend school & training programs
- Missouri Dept. of Social Services β Family Support Division | Contact Us/Find an Office
- Missouri Family Resources - 573-751-4212 | Missouri Family Resources
- Missouri Family Resources & Child Care Assistance β Helpful Family Resources
- Missouri's Early Care & Education Connections β earlyconnections.mo.gov
- MO Parent Education Program β 573-751-4212 | Site β Home Visiting 573-522-2355
- One Hope United β 314-534-4345 | onehopeunited.org β Programs include nutrition & after-school programs
- Our Little Haven β 314-533-2229 | ourlittlehaven.org β Residential services for abused, neglected or abandoned children
- Single Dads β 314-622-3201 | Job Training & Child Support
- SSM MOMS Hotline β 314-768-6667 β Free peer support by phone or in person for moms with baby blues. Also diapers & food
- St. Louis Crisis Nursery β 314-768-3201 | crisisnurserykids.org β 24-hour hotline. Short-term safe haven for infants to age 12 during illness, homelessness or parental stress
- The Haven of Grace β 314-621-6507 | Site β Serves women & mothers (unhoused) w/hope & home
- United 4 Children β 314-531-1412 | united4children.org β 12 N Newstead Ave. Helps families choose quality childcare for children with special needs
- Youth & Family Services City of St. Louis β stlouis-mo.gov
- Youth In Need β 636-946-5600 | youthinneed.org β Early Head Start, Head Start & Teen Parent programs
- Youth Programs St. Louis County β stlouiscountymo.gov
π The Importance of Reading
- Fathers Reading to Their Child β thefatheringproject.org
- Why It's Important to Read to Your Children β childmind.org
π Clothing, Furniture & Household
- Home Sweet Home β Partner list β Furniture (partner agency)
- Mercy Clothing Resources β Mercy PDF
- St. Vincent de Paul Thrift Stores β Locations | Need Help
- Urban League Food/Clothing β ulstl.com β Food & Clothing 314-615-3642, Food 314-388-9840
St. Vincent de Paul Thrift Stores
- Ballwin β 314-881-6034 β 13986 Manchester Rd 63011. Clothing & furniture
- Creve Coeur β 314-881-6091 β 11015 Olive Blvd. Clothing
- Fenton β 314-881-6041 β 625 Gravois Rd 63026. Clothing & furniture
- Florissant β 314-881-6097 β 770 N Hwy 67 (Florissant Meadows Center). Clothing & furniture
- Lemay Ferry β 314-881-6046 β 2500 Lemay Ferry Rd (Dierbergs Plaza). Clothing & furniture
- Maryland Heights β 314-576-3993 β 66 Progress Pkwy 63043. Clothing & furniture
- St. Ann β 314-881-6032 β 10585 St. Charles Rock Rd 63074. Clothing & furniture
- St. Charles β 314-881-6047 β 1069 Regency Pkwy 63303. Clothing & furniture
- St. Louis City β Christy β 314-881-6043 β 4928 Christy 63116. Clothing, beds & furniture
π° Free Tax Preparation
- AARP Foundation Tax-Aide β Find locations
- MyFreeTaxes β myfreetaxes.com
- St. Louis Tax Assistance Program β stlouistap.org
βοΈβοΈ Cooling & Warming Centers
- Cooling Centers in the St. Louis MO Area β stlouis-mo.gov
- Cooling Sites β 211helps.org/cooling-sites
- Mercy Warming Center Site List (MO & IL) β Mercy PDF
- St. Louis City Warming Centers & Shelters β stlouis-mo.gov
- Warming Sites β 211helps.org/warming-sites
π» Technology Assistance
- Best Free Government Phone Providers in Missouri β Lifeline Guide | Cliq Mobile
- Evaluation of Free Government Phones β Top Free Government Phone Providers Ranked by Customer Reviews
- Free Government Laptop β Free Government Tablet Missouri For Low-Income? - AirTalk Wireless
- Free Government Phone Service in Missouri β 314-885-9844 | Lifeline Program β Lifeline phone service. You must receive government assistance and meet federal household income rules
- Lifeline β Assurance Wireless β 888-321-5880 | assurancewireless.com β You must receive government assistance and meet federal household income rules
- Lifeline β SafeLink Wireless β 800-723-3546 | safelinkwireless.com β You must receive government assistance and meet federal household income rules
- Mercy Technology Assistance Resources β Mercy PDF β Earn a Computer Program, Children 8-17
- Missouri Application for Lifeline Program β efis.psc.mo.gov
- npower Missouri β npower.org/missouri β Free tech training & development to young adult job seekers in St. Louis & Kansas City
- St. Louis Society for the Blind and Visually Impaired β 314-968-9000 | Assistive Technology
- STLCC Tech Academy β stlcc.edu/techacademy β Empowers you to start your path to an in-demand career in technology
π Birth Certificates & Missouri State IDs
- Ashrei Foundation - 314-252-0717 | Photo ID
- City Department of Human Services (Pam Smith) β 314-657-1655
- College Church Outreach Program β 314-266-9557 | Outreach β St. Francis Xavier College Church, 3628 Lindell Blvd, Lower Level SFX Ballroom, StL 63108. Birth certificates & non-driver IDs, one per person per year. Tuesdays starting at 9am, first come first served or by appointment.
- Get Help with MO State ID & Birth Certificate β moidaccess.org/gethelp
- Missouri State ID Access Coalition β 314-200-5181 | moidaccess.org
- MO ID Non-Driver Requirements β dor.mo.gov
- St. Francis Xavier β 314-997-7308 β Tuesdays 9 AM β 3 PM
- St. Patrick Center β 314-802-0700 β Every Tuesday at 8:30 AM
π§ More St. Louis Resource Guides
STLHope is a curated, quick-start directory. For the full, searchable lists (or a live person to talk to), these trusted St. Louis guides go even deeper, and we recommend them alongside this site:
- City of St. Louis β Help Resources β stlouis-mo.gov β official city housing, food, and emergency help pages.
- FindHelp β findhelp.org β search by ZIP code for free and reduced-cost programs near you.
- Helpful Resources β Missouri Department of Social Services β Connect with Community Programs | Helpful Resources
- St. Louis County β Human Services β stlouiscountymo.gov β county programs and the community resource directory.
- St. Louis County Library β Community Resources β slcl.libguides.com β librarian-curated guides, plus the free Book a Social Worker service.
- Start Here STL β startherestl.org β the St. Louis Area Resource Directory, also available as a printable booklet.
- United Way 2-1-1 β Dial 2-1-1 (free, 24/7) or search 211helps.org β a database of 170+ agencies across the St. Louis region.